Does The Stamina AeroPilates Performer 286 Provide The Low-Cost Substitute That Pilates Lovers Want?
With tag lines that it has been “built for comfort and stability”, there may be questions over what the Stamina AeroPilates Performer 286 can offer in terms of tough exercise but it does have three resistance levels, two workout DVDs, adjustable ropes, a wall chart, footbar, and plenty of other features for storage and an easier workout.
Some say that this piece of apparatus costs less than ten classes of Pilates in some areas, which will automatically draw in buyers that are looking for a cheaper alternative, but is it really worth it?
Clearly branded for women – although there is no reason why men can’t try it too – the portable Bowflex CoreBody Reformer is designed to combine three popular workouts through a single device: Dance, Yoga and Pilates.
Each set of movements is supposed to add a new benefit to the workout and increase the reformer’s versatility and this is enhanced further with the three built-in resistance levels.
To make the experience complete, the product even comes with a workout DVD, weight loss plan and workout poster. This sounds like a full package in a rather simplistic looking piece of equipment so what do users really think?
Is this CoreBody Core-focused Reformer as versatile as it claims to be and what advantages have been highlighted in user reviews?
There are two key benefits being mentioned in reviews for this Bowflex reformer: the user-friendly aspects of the set-up and portability and the ability to keep fit with a range of exercises. Starting with the former, there are many buyers that are impressed with how quickly they are able to get this simple piece of equipment set up and the ease of adjusting the resistance settings.
Some even say that they had it out of the box and in use within just 10 minutes. What makes this appealing design even better is that it is designed with storage and portability in mind. At just 42” long it has a small footprint, and doesn’t take up much room at home. The fact that it only weighs 17lbs and folds into a tube means that it can also be easily transported if the need arises and this is enhanced by the inclusion of the “Go-Anywhere fitness flip cards” that allow users to take 32 illustrations of exercises with them.
The second advantage is the way that the range of movements is helping people to stay fit at home in many ways.
Users report that it is great for toning muscles and working on core strength because of the balance of the product, with some saying they feel as though they are working on the right muscles and making a difference, and many are pleasantly surprised by its ability to provide a good cardio workout and help people lose weight.
It seems there are many possible health benefits when this CoreBody Reformer is used to its full potential; the problem is that for one reason or another, many buyers are not doing so.
Why are some users having problems with this CoreBody Reformer? What flaws are being seen in its design?
There is a sense from user reviews that buyers need to stick with this product for a little while and have some patience in order for the best results to be seen. It can take a while to figure out how to work the motions into a routine and get used to the movements and it doesn’t help that the DVD throws you into the routines from the start with little in the way of a warm up.
There is the suggestion to practice and get used to the equipment before doing a full workout and even the designers say to “start slow while your body adjusts” adding that it is best to build upon your progress as you get “stronger, slimmer, and toned all over”.
Other issues to be aware of are that some find it can be uncomfortable to sit on when doing some of the core exercises, that it requires a lot of balance to be able to do some of the exercises, and that the leg straps are too small for larger users – with some saying that it barely goes over their ankles.
Summary: when considering these flaws, who is this CoreBody Yoga, Pilates and Dance Reformer best recommended to?
At seems that the results and worth of this reformer depends upon what you are willing to put into using it. There are users that are working with it occasionally during the week and see basic benefits, others utilising the range of movements on offer on a regular basis and getting fitter for it and those that are experimenting with the full potential of the resistance system for a customised workout of their own.
There is also the impression that this CoreBody Pilates reformer is designed for users on a certain level of fitness already – mostly based on the problems people have been having with their balance, the comfort and the strap issue – so it is perhaps not recommendable for true beginners; however, it could provide a nice change of pace for intermediate users wanting an alternative way of working out with a variety of styles and simplicity in the motions and set up.
You can check out more customer reviews about the Bowflex CoreBody Reformer at Amazon here.
Increase your Cardio Endurance with the Stamina AeroPilates Reformer
If you Like Pilates, You’ll Want to Use this Machine
If you are looking for a piece of exercise equipment that gives you all the advantages of a low-impact workout, then you’ll want to take full advantage of the features highlighted on the Stamina AeroPilates Reformer.
What’s more, this premium piece of exercise equipment comes with two exercise videos and a wall chart – enabling you to choose from 50 different kinds of exercises for your workout routine.
Less Impact on the Joints and Spine
You can meet your target heart rate with the Stamina Aero Pilates Reformer as easily as you can with a treadmill. However, the Reformer is far easier on your joints and spine. What’s more, anyone who has back pain or even a herniated disc can use the machine without reservation.
Add Some Leverage to your Pilates Workout with the Stott Pilates Mobility Chair
An Exemplary Piece of Exercise Equipment
The Stotts Pilates mobility chair is designed for beginners as well as exercisers who have been practicing Pilates for some time. This specific chair has received rave reviews from users who all have given the chair nothing below four stars out of a possible of a 5-star rating.
Incorporating Pilates Principles
The Stotts Pilates chair is therefore a great choice for sitting or standing, allowing users to incorporate all the basic Pilates principles into their exercise routine. As a result, users are better able to stay centered, concentrate on each exercise, control their movements, use more precision when working out, focus on breathing, and easily move through the fundamental routines.
Bayou Fitness Total Trainer Pilates Pro Reformer Home Gym allows you to perform total Pilates gym workout at home. This sturdy Pilates reformer machine accommodates any user with a maximum body weight of 400 pounds and height of up to 6’7”.
The Boyou Fitness Total Trainer comes with both the total trainer and helpful Pilates accessories such as shoulder pads, dual leg cuff, toe bar and power cords. It helps you in firming, toning and sculpting your thighs, abs, calves, shoulders, back and arms.
This versatile Pilates reformer machine comes with instructions manual and video. It features 21 resistance levels to accommodate your workout needs as your workout routines improve over time.
The Bayou Total Trainer Pilates Pro Reformer is shipped fully-assembled so you can use it right out of the box, and it is double-boxed to protect the unit during shipping.
Stamina Pilates Premier XP Reformer helps you develop greater balance, better posture and more coordination. It includes workout video of Pilates expert Marjolein Burgman for you to follow along, making you stretch gently and strengthen your legs, neck, back, arms, abdominals, shoulders and torso.
The Pilates machine helps you expand your chest to breathe deeper so you’ll end your workout feeling energized.
Malibu Pilates Chair with 3 Workout DVDs sculpts your entire body by combining multiple Pilates gym with cardio exercises to your workout routine. This Pilates machine is made with real springs for adjustable resistance, accommodating natural fluid exercises for toning arms, legs, thighs, buns and abs.
This portable Malibu Pilates Chair is safe to use and versatile enough to suit your varying workout needs. It features an open frame design that expands the range of motion encouraging you to perform innovative workout routines.
Malibu Pilates Chair comes with 3 workout DVDs including a 30-minute sequencing workout, 20-minute Pilates Makeover workout and Slim & Tone workout. Each DVD starts with a 10-minute introduction covering essential exercises available with the use of the chair.
Along with these DVDs and chair is a Malibu Makeover Manual & eating Right Guide with a wall reference chart. This Pilates gym machine provides you with the opportunity of getting toned and fit without leaving your home.
Next Level Pilates Workouts through the Stamina AeroPilates Pro XP 556 Reformer
Stamina AeroPilates Pro XP 556 Pilates Reformer helps you lose weight and tone your thighs, hips and abdominals as you take the traditional workout into the next level for a safe, fun and comfortable workout.
With the free form rebounder, achieving a lean body becomes more convenient while improving cardio fitness without the need of a licensed instructor. You can also perform the most effective and safest Pilates gym with its included videos.
The Pilates exercise system, developed by Joseph Hubertus Pilates approximately 80 years ago, develops flexibility, posture, and strength. With the purpose of building core strength, Pilates workouts challenge balance, core strength, stability, and flexibility.
The Stamina AeroPilates Pro makes challenging Pilates exercises easier to perform properly, effectively, safely and provides optimum challenge and usability for seasoned Pilates trainers and novices alike.
The heavy-steel frame and oak-finished wood construction give the Stamina AeroPilates Pro XP 556 the quality and look of upscale commercial reformers, but at this price and size, its ideal for the home Pilates buff.